GJJ Frederick Blog
Gracie Jiu Jitsu Belt Order and Advancement
Brazilian Jiu Jitsu (BJJ) isn’t just a martial art. It's a journey through mastery of skills both on the mat and off.
Gracie Jiu Jitsu Belt Order and Advancement... Kids Belts!
Gracie Jiu Jitsu is a perfect way for kids to begin their BJJ journey. Helping you understand the belt system will help you in your journey.
What to Expect at Your First Jiu Jitsu Class?
So, you signed up for a Jiu Jitsu class. Sweet! So... now what?
Do I Need To Be In Shape Before Starting Jiu Jitsu?
Wondering if you need to be in great shape before stepping onto the mats for your first Jiu Jitsu class?
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The Real Power of Jiu Jitsu: Control, Calm, and Confidence
When most people think about jiu jitsu, they picture submissions, sweat, and intense rolls on the mat. Armbars. Chokes. Tapping or getting tapped. But if you spend any real time training...