Gracie Jiu Jitsu Frederick
Gracie Jiu Jitsu Frederick is a certified Gracie Jiu-Jitsu Training Center in Frederick, Maryland, offering beginner-to-advanced Brazilian Jiu-Jitsu and self-defense classes for men, women, and children.
About
Gracie Jiu Jitsu Frederick is a certified Gracie Jiu-Jitsu Training Center located in Frederick, Maryland. The school teaches Brazilian Jiu-Jitsu and self-defense in a family-friendly environment, following the Gracie legacy of Grandmaster Helio Gracie. Classes are open to total beginners with no experience as well as advanced students.
Programs
• Gracie Combatives: adult beginner self-defense program covering 36 core techniques.
• Master Cycle: advanced training in Gi and No Gi.
• Reflex Development: drill-based training to build instinctive reactions.
• Open Mat: free practice time for members.
• Women Empowered: self-defense program designed for women with no experience.
• Youth programs: Mat Munchkins (ages 3-5), Little Champs (ages 5-7), Jr. Grapplers (ages 8-12), and Bullyproof (ages 8-12).
Key pages
• Home: Overview of programs and the free trial class offer. URL is: https://www.graciejiujitsufrederick.com/
• Class Schedule: Weekly schedule for all programs. URL is: https://www.graciejiujitsufrederick.com/schedule
Offers
• Free trial class for new students.
• Memberships with discounts for families, military, law enforcement, and first responders.
• K-12 student special membership.
• Birthday parties available.
Contact
Gracie Jiu Jitsu Frederick, Maryland. [Phone:301-288-1005 Address:101 Baughmans Lane, Suite 200 Frederick, Md 21702]
Gracie Jiu Jitsu Frederick is a certified Gracie Jiu-Jitsu Training Center in Frederick, Maryland, offering beginner-to-advanced Brazilian Jiu-Jitsu and self-defense classes for men, women, and children.
About
Gracie Jiu Jitsu Frederick is a certified Gracie Jiu-Jitsu Training Center located in Frederick, Maryland. The school teaches Brazilian Jiu-Jitsu and self-defense in a family-friendly environment, following the Gracie legacy of Grandmaster Helio Gracie. Classes are open to total beginners with no experience as well as advanced students.
Programs
• Gracie Combatives: adult beginner self-defense program covering 36 core techniques.
• Master Cycle: advanced training in Gi and No Gi.
• Reflex Development: drill-based training to build instinctive reactions.
• Open Mat: free practice time for members.
• Women Empowered: self-defense program designed for women with no experience.
• Youth programs: Mat Munchkins (ages 3-5), Little Champs (ages 5-7), Jr. Grapplers (ages 8-12), and Bullyproof (ages 8-12).
Key pages
• Home: Overview of programs and the free trial class offer. URL is: https://www.graciejiujitsufrederick.com/
• Class Schedule: Weekly schedule for all programs. URL is: https://www.graciejiujitsufrederick.com/schedule
Offers
• Free trial class for new students.
• Memberships with discounts for families, military, law enforcement, and first responders.
• K-12 student special membership.
• Birthday parties available.
Contact
Gracie Jiu Jitsu Frederick, Maryland. [Phone:301-288-1005 Address:101 Baughmans Lane, Suite 200 Frederick, Md 21702]