Martial arts for children and adults!
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Schedule

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08/31/2026 - 09/06/2026
31 Mon 1 Tue 2 Wed 3 Thu 4 Fri 5 Sat 6 Sun
31 Mon Closed
1 Tue Closed
2 Wed Closed
3 Thu Closed
4 Fri Closed
5 Sat Closed
6 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JFJulie Francis
Standing Reflex Development - Women Empowered

Standing Reflex Development - Women Empowered
Women Empowered
Monday, August 31 · 5:30pm - 6:30pm
Instructors:
Julie Francis
Skills: Standing Reflex Development - Women Empowered

Standing Reflex Development - Women Empowered

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle Fundamentals (GC STUDENTS) **No-Gi**

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (GC STUDENTS) **No-Gi**

BFBrock Francis
Master Cycle Fundamentals (GC STUDENTS) **No-Gi**
Monday, August 31 · 6:30pm - 7:30pm
Instructors:
Brock Francis

BBS1 - Lesson 20 Standing Pass

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Master Cycle Fundamentals (MC Students) **No-Gi**

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (MC Students) **No-Gi**

BFBrock Francis
Master Cycle Fundamentals (MC Students) **No-Gi**
Monday, August 31 · 6:30pm - 7:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Reflex Development

7:30 - 8:30pm
7:30pm - 8:30pm

Reflex Development

BFBrock Francis
Reflex Development - Mount Focus

Reflex Development - Mount Focus
Reflex Development
Monday, August 31 · 7:30pm - 8:30pm
Instructors:
Brock Francis
Skills: Reflex Development - Mount Focus

Reflex Development - Mount Focus

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Open Mat/Combatives Test Prep & Filming

8:30 - 9pm
8:30pm - 9:00pm

Open Mat/Combatives Test Prep & Filming

BFBrock Francis
Open Mat/Combatives Test Prep & Filming
Monday, August 31 · 8:30pm - 9:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Little Champs (5-7 )
Tuesday, September 01 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr. Grapplers (8-12 )

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grapplers (8-12 )

BFBrock Francis
Jr. Grapplers (8-12 )
Tuesday, September 01 · 5:30pm - 6:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Class 22 - Twisting Arm Control – Mount | Rear Takedown

Class 22 - Twisting Arm Control – Mount | Rear Takedown
Combatives
Tuesday, September 01 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 22 - Twisting Arm Control – Mount | Rear Takedown

Class 22 - Twisting Arm Control – Mount | Rear Takedown

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle **GI**

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **GI**

BFBrock Francis
Master Cycle Chapter: Half Guard - Top

Master Cycle Chapter: Half Guard - Top
Master Cycle **GI**
Tuesday, September 01 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Half Guard - Top

Master Cycle Chapter: Half Guard - Top

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Munchkins (3-5)

6 - 6:30pm 0 / 4
6:00pm - 6:30pm

Mat Munchkins (3-5)

Bookings: 0/4
BFBrock Francis Book
Mat Munchkins (3-5)
Wednesday, September 02 · 6:00pm - 6:30pm
Instructors:
Brock Francis

Mat Munchkin for our smallest grapplers. Parent participation is required, 30 min., must be potty trained. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women Empowered

6:30 - 7:30pm 0 / 6
6:30pm - 7:30pm

Women Empowered

Bookings: 0/6
JFJulie Francis
Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)
Book
Women Empowered
Wednesday, September 02 · 6:30pm - 7:30pm
Instructors:
Julie Francis
Skills: Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women Empowered

6:30 - 7:30pm 3 / 6
6:30pm - 7:30pm

Women Empowered

Bookings: 3/6
JFJulie Francis
Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)
Book
Women Empowered
Wednesday, September 02 · 6:30pm - 7:30pm
Instructors:
Julie Francis
Skills: Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Little Champs (5-7 )

4:30 - 5:30pm 0 / 2
4:30pm - 5:30pm

Little Champs (5-7 )

Bookings: 0/2
BFBrock Francis Book
Little Champs (5-7 )
Thursday, September 03 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grappler (8-12)

5:30 - 6:30pm 0 / 2
5:30pm - 6:30pm

Jr. Grappler (8-12)

Bookings: 0/2
BFBrock Francis Book
Jr. Grappler (8-12)
Thursday, September 03 · 5:30pm - 6:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Combatives

6:30 - 7:30pm 0 / 2
6:30pm - 7:30pm

Combatives

Bookings: 0/2
BFBrock Francis
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Book
Combatives
Thursday, September 03 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle **NO GI** (Fight Simulation)

7:30 - 9pm 0 / 4
7:30pm - 9:00pm

Master Cycle **NO GI** (Fight Simulation)

Bookings: 0/4
BFBrock Francis
Master Cycle Chapter: Half Guard - Bottom Strategies

Master Cycle Chapter: Half Guard - Bottom Strategies
Book
Master Cycle **NO GI** (Fight Simulation)
Thursday, September 03 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Half Guard - Bottom Strategies

Master Cycle Chapter: Half Guard - Bottom Strategies

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle **Gi**

8 - 9am
8:00am - 9:00am

Master Cycle **Gi**

BFBrock Francis
Master Cycle **Gi**
Saturday, September 05 · 8:00am - 9:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7)

9 - 10am 0 / 2
9:00am - 10:00am

Little Champs (5-7)

Bookings: 0/2
BFBrock Francis
Little Champs (5-7)
Saturday, September 05 · 9:00am - 10:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grapplers (8-12)

10 - 11am 0
10:00am - 11:00am

Jr. Grapplers (8-12)

Bookings: 0
BFBrock Francis
Jr. Grapplers (8-12)
Saturday, September 05 · 10:00am - 11:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women Empowered

10 - 11am
10:00am - 11:00am

Women Empowered

JFJulie Francis
Women Empowered
Saturday, September 05 · 10:00am - 11:00am
Instructors:
Julie Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

11am - 12pm 0 / 4
11:00am - 12:00pm

Combatives

Bookings: 0/4
BFBrock Francis
Combatives
Saturday, September 05 · 11:00am - 12:00pm
Instructors:
Brock Francis

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Book

Reflex Development Combative

12 - 1pm
12:00pm - 1:00pm

Reflex Development Combative

BFBrock Francis
Reflex Development Combative
Saturday, September 05 · 12:00pm - 1:00pm
Instructors:
Brock Francis

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Combatives Testing

1 - 1:30pm
1:00pm - 1:30pm

Combatives Testing

BFBrock Francis
Combatives Testing
Saturday, September 05 · 1:00pm - 1:30pm
Instructors:
Brock Francis

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