Martial arts for children and adults!
phone 301.288.1005

Shopping Cart

Your cart is empty
Continue Shopping

Schedule

List LayoutList Grid LayoutGrid
04/13/2026 - 04/19/2026
13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat 19 Sun
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
19 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BBC/BBT *GI* - Hip Throws

4:30 - 5:30pm
4:30pm - 5:30pm

BBC/BBT *GI* - Hip Throws

BFBrock Francis
BBC/BBT *GI* - Hip Throws
Monday, April 13 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JFJulie Francis
Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)

Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)
Women Empowered
Monday, April 13 · 5:30pm - 6:30pm
Instructors:
Julie Francis
Skills: Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)

Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)

This day is marked as closed. Reopen the day to edit or restore sessions.

Reflex Development (Combatives)

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development (Combatives)

BFBrock Francis
Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus
Reflex Development (Combatives)
Monday, April 13 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

BBS1 - Lesson 20 Standing Pass

This day is marked as closed. Reopen the day to edit or restore sessions.

Reflex Development (Masters Cycle)

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development (Masters Cycle)

BFBrock Francis
Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus
Reflex Development (Masters Cycle)
Monday, April 13 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

BBS1 - Lesson 20 Standing Pass

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

7:30 - 8:30pm
7:30pm - 8:30pm

Combatives

BFBrock Francis
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense
Combatives
Monday, April 13 · 7:30pm - 8:30pm
Instructors:
Brock Francis
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives Test Prep

8:30 - 9pm
8:30pm - 9:00pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Monday, April 13 · 8:30pm - 9:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Little Champs (5-7 )
Tuesday, April 14 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr. Grapplers (8-12 )

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grapplers (8-12 )

BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Jr. Grapplers (8-12 )
Tuesday, April 14 · 5:30pm - 6:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense
Combatives
Tuesday, April 14 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle **NO GI** (Fight Simulation)

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **NO GI** (Fight Simulation)

BFBrock Francis
Master Cycle Chapter: Mount - Controls

Master Cycle Chapter: Mount - Controls
Master Cycle **NO GI** (Fight Simulation)
Tuesday, April 14 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Mount - Controls

Master Cycle Chapter: Mount - Controls

BBS1 Lesson 1 - Super Hooks

BBS2 Lesson 1 - Shadow Hooks

BBS3 Lesson 1 - Modified Mount Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

6:30 - 7:30pm
6:30pm - 7:30pm

Women Empowered

JFJulie Francis
Women Empowered
Wednesday, April 15 · 6:30pm - 7:30pm
Instructors:
Julie Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

11am - 12pm
11:00am - 12:00pm

Women Empowered

JFJulie Francis
Ground Reflex Development - Women Empowered

Ground Reflex Development - Women Empowered
Women Empowered
Thursday, April 16 · 11:00am - 12:00pm
Instructors:
Julie Francis
Skills: Ground Reflex Development - Women Empowered

Ground Reflex Development - Women Empowered

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Little Champs (5-7 )
Thursday, April 16 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr. Grappler (8-12)

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grappler (8-12)

BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Jr. Grappler (8-12)
Thursday, April 16 · 5:30pm - 6:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown
Combatives
Thursday, April 16 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle **GI**

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **GI**

BFBrock Francis
Master Cycle Chapter: Mount - Escapes

Master Cycle Chapter: Mount - Escapes
Master Cycle **GI**
Thursday, April 16 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Mount - Escapes

Master Cycle Chapter: Mount - Escapes

BBS1 Lesson 3 - Surprise Rolls

BBS2 Lesson 3 - Modified Mount Escapes

BBS3 Lesson 3 - Back Door Escape

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle MOUNT LAB

8 - 9am
8:00am - 9:00am

Master Cycle MOUNT LAB

BFBrock Francis
Master Cycle MOUNT LAB
Saturday, April 18 · 8:00am - 9:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7)

9 - 10am 0 / 2
9:00am - 10:00am

Little Champs (5-7)

Bookings: 0/2
BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Book
Little Champs (5-7)
Saturday, April 18 · 9:00am - 10:00am
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grapplers (8-12)

10 - 11am 0
10:00am - 11:00am

Jr. Grapplers (8-12)

Bookings: 0
BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Book
Jr. Grapplers (8-12)
Saturday, April 18 · 10:00am - 11:00am
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Combatives

11am - 12pm 0 / 4
11:00am - 12:00pm

Combatives

Bookings: 0/4
BFBrock Francis
Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard
Book
Combatives
Saturday, April 18 · 11:00am - 12:00pm
Instructors:
Brock Francis
Skills: Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle Fundamentals (Combatives) - CONTROLS

12 - 1pm
12:00pm - 1:00pm

Master Cycle Fundamentals (Combatives) - CONTROLS

BFBrock Francis
Master Cycle Fundamentals (Combatives) - CONTROLS
Saturday, April 18 · 12:00pm - 1:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle Fundamentals (Master Cycle) - CONTROLS

12 - 1pm
12:00pm - 1:00pm

Master Cycle Fundamentals (Master Cycle) - CONTROLS

BFBrock Francis
Master Cycle Fundamentals (Master Cycle) - CONTROLS
Saturday, April 18 · 12:00pm - 1:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives Test Prep

1 - 1:30pm
1:00pm - 1:30pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Saturday, April 18 · 1:00pm - 1:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Birthday Party Martin

2 - 4pm 0 / 2
2:00pm - 4:00pm

Birthday Party Martin

Bookings: 0/2
Book
Birthday Party Martin
Saturday, April 18 · 2:00pm - 4:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Book
No sessions found

Book Session

Booking Confirmed

Added to waitlist

Continue No Access
  • Payment Card
  • Manual Payment
3-digit security code usually found on the back of your card. American Express cards have a 4-digit code located on the front.
No Access

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close