Martial arts for children and adults!
phone 301.288.1005

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Schedule

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11/17/2025 - 11/23/2025
17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat 23 Sun
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BBC/BBT *NO-GI* (INVITATION ONLY)

4:30 - 5:30pm
4:30pm - 5:30pm

BBC/BBT *NO-GI* (INVITATION ONLY)

BFBrock Francis
BBC/BBT *NO-GI* (INVITATION ONLY)
Monday, November 17 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Guard - Pass

BBS1 - Standing Guard Passes

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JFJulie Francis
Women Empowered
Monday, November 17 · 5:30pm - 6:30pm
Instructors:
Julie Francis
Skills: Class 09 - Rear Choke Defenses (2 variations) | Drag Defenses (Wrist Drag | Ankle Drag)

Master Cycle Fundamentals (Combatives)

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (Combatives)

BFBrock Francis
Master Cycle Fundamentals (Combatives)
Monday, November 17 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Half Guard - Top

BBS1 - Half Guard Tripod Pass

Master Cycle Fundamentals (Masters Cycle)

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (Masters Cycle)

BFBrock Francis
Master Cycle Fundamentals (Masters Cycle)
Monday, November 17 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Half Guard - Top

BBS1 - Half Guard Elevator Sweep

Combatives

7:30 - 8:30pm
7:30pm - 8:30pm

Combatives

BFBrock Francis
Combatives
Monday, November 17 · 7:30pm - 8:30pm
Instructors:
Brock Francis
Skills: Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Combatives Test Prep

8:30 - 9pm
8:30pm - 9:00pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Monday, November 17 · 8:30pm - 9:00pm
Instructors:
Brock Francis

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Little Champs (5-7 )
Tuesday, November 18 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos

Jr. Grapplers (8-12 )

5:30 - 6:30pm
1 Participants
Parys Martin
5:30pm - 6:30pm

Jr. Grapplers (8-12 )

BFBrock Francis
Jr. Grapplers (8-12 )
Tuesday, November 18 · 5:30pm - 6:30pm
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos

Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Combatives
Tuesday, November 18 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Master Cycle **GI**

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **GI**

BFBrock Francis
Master Cycle **GI**
Tuesday, November 18 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Side Mount - Submissions

BBS1 Lesson 14 & 15 - Americana and Elbow Cup Armbar

Women Empowered

6:30 - 7:30pm
1 Participants
Parys Martin
6:30pm - 7:30pm

Women Empowered

JFJulie Francis
Women Empowered
Wednesday, November 19 · 6:30pm - 7:30pm
Instructors:
Julie Francis
Skills: Class 10 - Rear Bear Hug Defenses (2 variations) | Guillotine Choke (Standing | Guard Pull)

Women Empowered

11am - 12pm
11:00am - 12:00pm

Women Empowered

JFJulie Francis
Women Empowered
Thursday, November 20 · 11:00am - 12:00pm
Instructors:
Julie Francis
Skills: Class 05 - Super Slap | Guard Get-ups (5 & 6)

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis Book 0/2
Little Champs (5-7 )
Thursday, November 20 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos
Book

Jr. Grappler (8-12)

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grappler (8-12)

BFBrock Francis Book 0/2
Jr. Grappler (8-12)
Thursday, November 20 · 5:30pm - 6:30pm
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos
Book

Combatives

6:30 - 7:30pm
1 Participants
Alex kornblum
6:30pm - 7:30pm

Combatives

BFBrock Francis Book 1/4
Combatives
Thursday, November 20 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 03 - Positional Control - Mount | Body Fold Takedown
Book

Master Cycle **NO GI** (Fight Simulation)

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **NO GI** (Fight Simulation)

BFBrock Francis Book 0/4
Master Cycle **NO GI** (Fight Simulation)
Thursday, November 20 · 7:30pm - 9:00pm
Instructors:
Brock Francis
Skills: Master Cycle Chapter: Side Mount - Controls

BBS2 Lessons 10 & 11 - Mount Transitions and Headlock Escapes 3 & 4

Book

Master Cycle (BBS 1&2 Review & Sparring)

8 - 9am
8:00am - 9:00am

Master Cycle (BBS 1&2 Review & Sparring)

BFBrock Francis
Master Cycle (BBS 1&2 Review & Sparring)
Saturday, November 22 · 8:00am - 9:00am
Instructors:
Brock Francis

Little Champs (5-7)

9 - 10am
9:00am - 10:00am

Little Champs (5-7)

BFBrock Francis Book 0/2
Little Champs (5-7)
Saturday, November 22 · 9:00am - 10:00am
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos
Book

Jr. Grapplers (8-12)

10 - 11am
10:00am - 11:00am

Jr. Grapplers (8-12)

BFBrock Francis Book 0
Jr. Grapplers (8-12)
Saturday, November 22 · 10:00am - 11:00am
Instructors:
Brock Francis
Skills: Caring Chapter 3: Comfort in Chaos
Book

Combatives

11am - 12pm
11:00am - 12:00pm

Combatives

BFBrock Francis Book 0/4
Combatives
Saturday, November 22 · 11:00am - 12:00pm
Instructors:
Brock Francis
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Book

Reflex Development Combative

12 - 1pm
12:00pm - 1:00pm

Reflex Development Combative

BFBrock Francis
Reflex Development Combative
Saturday, November 22 · 12:00pm - 1:00pm
Instructors:
Brock Francis
Skills: Reflex Development - Mount Focus

Combatives Test Prep

1 - 1:30pm
1:00pm - 1:30pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Saturday, November 22 · 1:00pm - 1:30pm
Instructors:
Brock Francis
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