Martial arts for children and adults!
phone 301.288.1005

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Schedule

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03/30/2026 - 04/05/2026
30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat 5 Sun
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
5 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BBC/BBT *NO-GI* (INVITATION ONLY) - SUBMISSIONS

4:30 - 5:30pm
4:30pm - 5:30pm

BBC/BBT *NO-GI* (INVITATION ONLY) - SUBMISSIONS

BFBrock Francis
BBC/BBT *NO-GI* (INVITATION ONLY) - SUBMISSIONS
Monday, March 30 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JFJulie Francis
Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)
Women Empowered
Monday, March 30 · 5:30pm - 6:30pm
Instructors:
Julie Francis
Skills: Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle Fundamentals (Combatives)

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (Combatives)

BFBrock Francis
Master Cycle Fundamentals (Combatives)
Monday, March 30 · 6:30pm - 7:30pm
Instructors:
Brock Francis

BBS1 - Lesson 20 Standing Pass

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Master Cycle Fundamentals (Masters Cycle)

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle Fundamentals (Masters Cycle)

BFBrock Francis
Master Cycle Fundamentals (Masters Cycle)
Monday, March 30 · 6:30pm - 7:30pm
Instructors:
Brock Francis

BBS1 - Lesson 20 Standing Pass

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Combatives

7:30 - 8:30pm
7:30pm - 8:30pm

Combatives

BFBrock Francis
Class 22 - Twisting Arm Control – Mount | Rear Takedown

Class 22 - Twisting Arm Control – Mount | Rear Takedown
Combatives
Monday, March 30 · 7:30pm - 8:30pm
Instructors:
Brock Francis
Skills: Class 22 - Twisting Arm Control – Mount | Rear Takedown

Class 22 - Twisting Arm Control – Mount | Rear Takedown

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Combatives Test Prep

8:30 - 9pm
8:30pm - 9:00pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Monday, March 30 · 8:30pm - 9:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Health

Health

 Chapter 1: Boundary Setting

Chapter 1: Boundary Setting
Little Champs (5-7 )
Tuesday, March 31 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

This day is marked as closed. Reopen the day to edit or restore sessions.

Jr. Grapplers (8-12 )

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grapplers (8-12 )

BFBrock Francis
Health

Health

 Chapter 1: Boundary Setting

Chapter 1: Boundary Setting
Jr. Grapplers (8-12 )
Tuesday, March 31 · 5:30pm - 6:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)
Combatives
Tuesday, March 31 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle **GI**

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **GI**

BFBrock Francis
Master Cycle **GI**
Tuesday, March 31 · 7:30pm - 9:00pm
Instructors:
Brock Francis

BBS1 Lesson 3 & 4 - Surprise Rolls & Surprise Elbows

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Women Empowered

6:30 - 7:30pm 2 / 6
6:30pm - 7:30pm

Women Empowered

Bookings: 2/6
JFJulie Francis Book
Women Empowered
Wednesday, April 01 · 6:30pm - 7:30pm
Instructors:
Julie Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women Empowered

11am - 12pm
11:00am - 12:00pm

Women Empowered

JFJulie Francis
Women Empowered
Thursday, April 02 · 11:00am - 12:00pm
Instructors:
Julie Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm 0 / 2
4:30pm - 5:30pm

Little Champs (5-7 )

Bookings: 0/2
BFBrock Francis Book
Little Champs (5-7 )
Thursday, April 02 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grappler (8-12)

5:30 - 6:30pm 1 / 2
5:30pm - 6:30pm

Jr. Grappler (8-12)

Bookings: 1/2
BFBrock Francis Book
Jr. Grappler (8-12)
Thursday, April 02 · 5:30pm - 6:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Combatives

6:30 - 7:30pm 0 / 4
6:30pm - 7:30pm

Combatives

Bookings: 0/4
BFBrock Francis Book
Combatives
Thursday, April 02 · 6:30pm - 7:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle **NO GI** (Fight Simulation)

7:30 - 9pm 0 / 4
7:30pm - 9:00pm

Master Cycle **NO GI** (Fight Simulation)

Bookings: 0/4
BFBrock Francis Book
Master Cycle **NO GI** (Fight Simulation)
Thursday, April 02 · 7:30pm - 9:00pm
Instructors:
Brock Francis

BBS2 Lesson 2 - Explosive Roll Counters

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Book

Master Cycle (BBS 1&2 Review & Sparring)

8 - 9am
8:00am - 9:00am

Master Cycle (BBS 1&2 Review & Sparring)

BFBrock Francis
Master Cycle (BBS 1&2 Review & Sparring)
Saturday, April 04 · 8:00am - 9:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7)

9 - 10am 0 / 2
9:00am - 10:00am

Little Champs (5-7)

Bookings: 0/2
BFBrock Francis Book
Little Champs (5-7)
Saturday, April 04 · 9:00am - 10:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grapplers (8-12)

10 - 11am 0
10:00am - 11:00am

Jr. Grapplers (8-12)

Bookings: 0
BFBrock Francis Book
Jr. Grapplers (8-12)
Saturday, April 04 · 10:00am - 11:00am
Instructors:
Brock Francis

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Book

Combatives

11am - 12pm 1 / 4
11:00am - 12:00pm

Combatives

Bookings: 1/4
BFBrock Francis Book
Combatives
Saturday, April 04 · 11:00am - 12:00pm
Instructors:
Brock Francis

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Book

Reflex Development Combative

12 - 1pm
12:00pm - 1:00pm

Reflex Development Combative

BFBrock Francis
Reflex Development Combative
Saturday, April 04 · 12:00pm - 1:00pm
Instructors:
Brock Francis

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Combatives Test Prep

1 - 1:30pm
1:00pm - 1:30pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Saturday, April 04 · 1:00pm - 1:30pm
Instructors:
Brock Francis

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