Martial arts for children and adults!
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Schedule

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04/06/2026 - 04/12/2026
6 Mon 7 Tue 8 Wed 9 Thu 10 Fri 11 Sat 12 Sun
6 Mon Closed
7 Tue Closed
8 Wed Closed
9 Thu Closed
10 Fri Closed
11 Sat Closed
12 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BBC/BBT *NO-GI* - WEAPON DEFENSES

4:30 - 5:30pm
4:30pm - 5:30pm

BBC/BBT *NO-GI* - WEAPON DEFENSES

BFBrock Francis
BBC/BBT *NO-GI* - WEAPON DEFENSES
Monday, April 06 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JFJulie Francis
Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)
Women Empowered
Monday, April 06 · 5:30pm - 6:30pm
Instructors:
Julie Francis
Skills: Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)

This day is marked as closed. Reopen the day to edit or restore sessions.

Reflex Development (Masters Cycle)

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development (Masters Cycle)

BFBrock Francis
Reflex Development - Guard Focus

Reflex Development - Guard Focus
Reflex Development (Masters Cycle)
Monday, April 06 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Reflex Development - Guard Focus

Reflex Development - Guard Focus

BBS1 - Lesson 20 Standing Pass

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Reflex Development (Combatives)

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development (Combatives)

BFBrock Francis
Reflex Development - Guard Focus

Reflex Development - Guard Focus
Reflex Development (Combatives)
Monday, April 06 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Reflex Development - Guard Focus

Reflex Development - Guard Focus

BBS1 - Lesson 20 Standing Pass

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Combatives

7:30 - 8:30pm
7:30pm - 8:30pm

Combatives

BFBrock Francis
Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)
Combatives
Monday, April 06 · 7:30pm - 8:30pm
Instructors:
Brock Francis
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

This day is marked as closed. Reopen the day to edit or restore sessions.

Combatives Test Prep

8:30 - 9pm
8:30pm - 9:00pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Monday, April 06 · 8:30pm - 9:00pm
Instructors:
Brock Francis

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Little Champs (5-7 )

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs (5-7 )

BFBrock Francis
Health

Health

 Chapter 6: Controls

Chapter 6: Controls
Little Champs (5-7 )
Tuesday, April 07 · 4:30pm - 5:30pm
Instructors:
Brock Francis
Skills: Health

Health

 Chapter 6: Controls

Chapter 6: Controls

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Jr. Grapplers (8-12 )

5:30 - 6:30pm
5:30pm - 6:30pm

Jr. Grapplers (8-12 )

BFBrock Francis
Jr. Grapplers (8-12 )
Tuesday, April 07 · 5:30pm - 6:30pm
Instructors:
Brock Francis

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Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Combatives

BFBrock Francis
Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown
Combatives
Tuesday, April 07 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 03 - Positional Control - Mount | Body Fold Takedown

Class 03 - Positional Control - Mount | Body Fold Takedown

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle **NO GI** HIP THROWS

7:30 - 9pm
7:30pm - 9:00pm

Master Cycle **NO GI** HIP THROWS

BFBrock Francis
Master Cycle **NO GI** HIP THROWS
Tuesday, April 07 · 7:30pm - 9:00pm
Instructors:
Brock Francis

BBS1 Lesson 50 sucker punch defense

BBS2 Lesson 54 Club defense hip throw variation

BBS2 Lesson 59 Over under clinch hip, throw variation

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Women Empowered

6:30 - 7:30pm
6:30pm - 7:30pm

Women Empowered

JFJulie Francis
Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)
Women Empowered
Wednesday, April 08 · 6:30pm - 7:30pm
Instructors:
Julie Francis
Skills: Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)

This day is marked as closed. Reopen the day to edit or restore sessions.

Women Empowered

11am - 12pm
11:00am - 12:00pm

Women Empowered

JFJulie Francis
Women Empowered
Thursday, April 09 · 11:00am - 12:00pm
Instructors:
Julie Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7 )

4:30 - 5:30pm 0 / 2
4:30pm - 5:30pm

Little Champs (5-7 )

Bookings: 0/2
BFBrock Francis Book
Little Champs (5-7 )
Thursday, April 09 · 4:30pm - 5:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grappler (8-12)

5:30 - 6:30pm 0 / 2
5:30pm - 6:30pm

Jr. Grappler (8-12)

Bookings: 0/2
BFBrock Francis Book
Jr. Grappler (8-12)
Thursday, April 09 · 5:30pm - 6:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Combatives

6:30 - 7:30pm 0 / 4
6:30pm - 7:30pm

Combatives

Bookings: 0/4
BFBrock Francis
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Book
Combatives
Thursday, April 09 · 6:30pm - 7:30pm
Instructors:
Brock Francis
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle **NO GI** (Fight Simulation)

7:30 - 9pm 0 / 4
7:30pm - 9:00pm

Master Cycle **NO GI** (Fight Simulation)

Bookings: 0/4
BFBrock Francis Book
Master Cycle **NO GI** (Fight Simulation)
Thursday, April 09 · 7:30pm - 9:00pm
Instructors:
Brock Francis

BBS2 Lesson 2 - Explosive Roll Counters

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Book

Master Cycle (BBS 1&2 Review & Sparring)

8 - 9am
8:00am - 9:00am

Master Cycle (BBS 1&2 Review & Sparring)

BFBrock Francis
Master Cycle (BBS 1&2 Review & Sparring)
Saturday, April 11 · 8:00am - 9:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Little Champs (5-7)

9 - 10am 0 / 2
9:00am - 10:00am

Little Champs (5-7)

Bookings: 0/2
BFBrock Francis Book
Little Champs (5-7)
Saturday, April 11 · 9:00am - 10:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Jr. Grapplers (8-12)

10 - 11am 0
10:00am - 11:00am

Jr. Grapplers (8-12)

Bookings: 0
BFBrock Francis Book
Jr. Grapplers (8-12)
Saturday, April 11 · 10:00am - 11:00am
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Combatives

11am - 12pm 0 / 4
11:00am - 12:00pm

Combatives

Bookings: 0/4
BFBrock Francis
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke
Book
Combatives
Saturday, April 11 · 11:00am - 12:00pm
Instructors:
Brock Francis
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Master Cycle Fundamentals (Combatives) *NO GI* - DEFENSES

12 - 1pm
12:00pm - 1:00pm

Master Cycle Fundamentals (Combatives) *NO GI* - DEFENSES

BFBrock Francis
Master Cycle Fundamentals (Combatives) *NO GI* - DEFENSES
Saturday, April 11 · 12:00pm - 1:00pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

Master Cycle Fundamentals (Master Cycle) *NO GI* - DEFENSES

12 - 1pm
12:00pm - 1:00pm

Master Cycle Fundamentals (Master Cycle) *NO GI* - DEFENSES

Master Cycle Fundamentals (Master Cycle) *NO GI* - DEFENSES
Saturday, April 11 · 12:00pm - 1:00pm

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Combatives Test Prep

1 - 1:30pm
1:00pm - 1:30pm

Combatives Test Prep

BFBrock Francis
Combatives Test Prep
Saturday, April 11 · 1:00pm - 1:30pm
Instructors:
Brock Francis

This day is marked as closed. Reopen the day to edit or restore sessions.

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